Welcome to RISE & SHINE

5 Ways to Feel More Joy Before Your Feet Hit the Floor!

Is your phone setting the tone of the day?
There's a better way to start your morning.
Before checking in with the world, check in with yourself. 

This guide is for you. If you’re navigating cancer, if you're caring for someone who is, or if you simply need to reset. 

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“Self Care is not Selfish - Nurturing yourself fills the well."- Marianne

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What People Are Saying…

The real lessons are in Marianne’s approach. She mixes art skills with meditation and a few rules to live by. Like “Create before you consume.” When you wake in the morning, take a minute to think: remember & write down a dream, find the solution to the long-running problem that came in the night. I learned about art and about myself. -H.D.

 “Marianne shows you how you can see creativity and uses it as a doorway to a freer you, a more collaborative you at home and in the workplace…She makes getting in touch with your own creativity child’s play. The time just flew!” -G.D.